• Mon-Fri

  • 10am-11pm

  • Sat

  • 10am-10pm

  • Sun/Hol

  • 10am-8pm

  • Closed on last day of each month

  • Access

  • Japanese site

  • Mon-Fri


  • Sat


  • Sun/Hol


横浜のフィットネス・スポーツジムならMM Begin


Membership Information & Contact

Contact to MMBegin by E-mail

Frequently Asked Questions

The answers to frequently asked questions are shown below.


Is personal training available?
We offer paid training, stretching, swimming, pressure training and ballet.
Could you create a personalized training course?
We create courses individually tailored to each person’s physical fitness and experience.
Do you have certified instructors?
We have staff with various accreditation such as Japanese health and exercise instructors, NCSA and NESTA.


The Studio

Are there any studio programs for beginners?
We have numerous studio programs that beginners can easily participate in.
Are there any items that cannot be taken into the studio?
Cans and bottles are not permitted in the studio. Bring drinks in PET bottles or drinking flasks.
Is it acceptable to stay in the studio when taking consecutive lessons?
We apologize for the inconvenience, but we ask that you step outside once you lesson is finished to enable us to clean the room. Return to the studio when called by your instructor.
Can the studio be used freely when it is not occupied?
In order to ensure health management and prevent accidents, entering and exiting the studio during lessons is not permitted. Be sure to enter before your lesson begins if you are participating in a studio program or a pool program.


The Pool

Are the swimming lanes separated by swimming ability?
Swimming lanes are separated by swimming ability. Swim according to the signs and instructions from the pool guard. There is also a lane for walking.
What kind of swimming costume should be worn when swimming in the pool?
Men and women are required to wear competition or fitness type swimming costumes.
Please refrain from wearing bikinis, etc. Also be sure to wear a swimming cap.
Is it acceptable to enter the pool while wearing makeup?
Please remove your makeup before entering the pool. For safety reasons, you are not permitted to enter the pool while wearing accessories such as earrings and necklaces.
Can snorkels and fins be used in the pool?
The use of such items outside of lessons is prohibited to ensure safety and prevent accidents coming in contact with others.
Can music players for pools be used?
Please refrain from using them to ensure safety.



What amenities are available?
There is hand soap in the washrooms and lavatories, and shampoo, conditioner and body soap in the bathrooms. We also provide cotton swabs and tissues in the powder room, but please bring your own lotion, etc.
Are eating and drinking allowed in the club?
We apologize for any inconvenience caused. Eating and drinking are not permitted outside the lounge next to reception.
Can mobile phones be used?
We do not allow the use of mobile phones outside the lounge next to reception.